“A year from now you will wish you had started today.” – Karen Lamb Have you ever told yourself you’re going to lose weight and be in swimsuit shape in time for spring, only to be frustrated when warm weather rolls around? It’s easy to hide behind bulky winter clothes, but as warmer weather approaches, our clothing gets lighter and we can no longer cover up. You might get frustrated that you didn’t start working out months ago. Or maybe you go to the gym but not consistently.