“A year from now you will wish you had started today.” – Karen Lamb Have you ever told yourself you’re going to lose weight and be in...

"It's a marshmallow world in the winter. When the snow comes to cover the ground. It's the time for play, it's a whipped cream day. I...

“Respect your efforts, respect yourself. Self-respect leads to self-discipline. When you have both firmly under your belt, that's real...

“Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for. We are the change that...

"I only eat candy on Halloween. No lie." -
 Michael Trevino It’s Halloween, which means…tricks, treats, and lots of sugar! Sure, treats...

“Football is football and talent is talent. But the mindset of your team makes all the difference.” - Robert Griffin III Learn to retrain...